by Allison Milano | Feb 20, 2019 | Blog
Learn to Meditate with Debbie Barry a Chopra Certified Instructor Primordial sound meditation workshop Introduction, benefits of meditation, Layers of life, Learn to meditate 3-Part series Workshop Saturday, March 9th – 10:30am – 12noon Tuesday, March 12th – 10:30am –...
by Allison Milano | Jan 29, 2019 | Blog
Reiki Healing Circle Energize your day with a meditation and a Reiki healing treatment. Thursday, January 24, 2019 6:30pm – 8:00pm $15/ per participant Holistic & Integrative Wellness Center Noroton Heights Shopping Center, 300 Heights Road, Darien CT...
by Allison Milano | Jan 29, 2019 | Blog
RECOVER – RESTORE – RELAX Ball Body Work Packages 30 minutes/each 1 Body Work Session $50 5 Body Work Session $225 45 minutes/each 1 Body Work Session $65 5 Body Work Session $300 Ball Body Work sessions include a series of body work using a variety of rubber balls to...
by Allison Milano | Apr 24, 2018 | Blog, Corporate Wellness
Mindful Meditation The intension of meditation is to bring the body to a state of harmony, peace, tranquility, and awareness. There are numerous clinical trials of the positive effects of meditation. Mindful Meditation has been shown to help reduce stress, anxiety,...
