RECOVER – RESTORE – RELAX

ball work 1

Ball Body Work Packages

30 minutes/each

1 Body Work Session $50

5 Body Work Session $225

45 minutes/each

1 Body Work Session $65

5 Body Work Session $300

Ball Body Work sessions include a series of body work using a variety of rubber balls to release tight connective tissue and muscles, restoring healthy circulation and glide between layers. These sessions can help you move with ease, release tension, and relieve chronic pain.

Myofascial release is a hands-on technique to loosen, relax, and recover your body from physical and daily stress. This hands-on technique can increase mobility, reduce muscle tightness, and improve posture. These sessions include the use of multiple foam rollers and balls of a various shapes and sizes to massage and stretch localized areas of the body.

full logo

Recent Posts

Holistic Wellness Therapy

Holistic Wellness Therapy Service BRAIN – NERVOUS SYSTEM – SKIN   Our integrative holistic healing sessions incorporate Reiki healing, vibrational therapy, sound healing, EFT Tapping, guided meditation, crystal energy healing, visceral organ reset, vagus nerve...

read more

Essential Oils and Your Hormones

  Hormone-balancing essential oils help support our body’s control center, the hypothalamus, in its efforts to produce, release, and regulate hormones. This small brain structure is involved in many processes necessary for survival including behavioral, autonomic...

read more

Why is Proper Circulation so Important?

Microcirculation - Healing - Recovery - Performance Why is proper circulation so important for a person's well-being and physical performance? BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s...

read more