A progressive approach to movement and mobility!
Stick Mobility is a training system that improves your flexibility, strength and coordination.
Stick Mobility Benefits:
- Improves mobility and posture
- Enhances motor control and performance
- Improves strength and stability
- Reduces muscle tightness
Stick Mobility Training
Stick Mobility Sessions
60 minutes / $50
Group/Team Stick Mobility Training
60 minutes / $120 /per athlete
What are the payment and cancellation policies?
Please honor our schedule by giving 24-hour advance notice of cancellation. If not, we reserve the right to redeem the paid session. No Refunds. Sessions are transferable between family members.
- 60-Minute Individual Stick Mobility Session
- 60-Minute Group/Team Training