Milano Method

Mind, Body & Spirit

What is the Milano Method?

A Transformative Healing Practice

The Milano Method is an integrative healing approach that incorporates all 11 systems of the body to help you thrive. Allison has combined the best techniques from ancient Eastern holistic medicine with Western traditional science and technology. The Milano Method approach unites the brain and body by regulating the autonomic nervous system, increasing circulation, stimulating the lymphatic system, improving interception, balancing the brain and increasing vagal tone to boost your overall health and longevity. The Milano Method sequential healing flow and gentle soft tissue techniques work with the mind-body-soul to help relieve chronic pain, reduce stress, eliminate inflammation, improve mobility, and increase vitality.

What inspired the creation of the Milano Method?

The Milano Method was inspired by 25 years of research and clinical training in the health and wellness industry. The following teachers were an inspiration and influencers in my career: Joseph Pilates, Thomas Myers, Antonio Stecco, Carla Stecco, Ida Rolf, Gray Cook, Dr. John Upledger, Charles Sherrington, Diane Jacobs, Herman Kabat, Margaret Knott, Boris Chaitow, Jean-Pierre Barral, Stanely Rosenberg, Steven Porges, Candace Pert, Edgar Cayce, Perry Nickelston, Deepak Chopra, Swami Sivanda, Caroline Myss, Judith Hanson Laster, Jon Kabat-Zinn, Beth Shaw, Eric Franklin, Barbara Brennan, and Lousie Hay.

What are the goals of the "Milano Method"?

The goal of the Milano Method is to restore all 11 systems of your body utilizing a combination of ancient Eastern holistic medicine and Western technology and science.

Our healing approach looks at the human body as an entire organism, not separate parts. We assess and work through every layer of the body including skin, fascia, nerves, bones, muscles, organs, medians lines, chakras, energy bodies, the subconscious mind, and brain.

What are the benefits of the "Milano Method"?

The Milano Method addresses all 11 systems of the body with its integrated approach of Eastern and Western medicine.

The benefits of the “Milano Method”:

Aligns the mind, body and soul
Balances the endocrine system
Calms the nervous system
Increases blood flow and circulation
Improves gut and brain health
Relieves chronic pain and inflammation
Improves flexibility and joint mobility
Reduces muscle tension and soreness
Improves posture and muscle imbalances
Reduces stress and anxiety
Increases energy and performance
Reprograms the subconscious mind so the body functions at peak levels
Creates harmony in the energy bodies
Detoxes the body through the lymphatic system and glymphatic system

What are the payment and cancellation policies?

The Milano Method sessions are available at different times and price points for your convenience. Payment is due in full on your first training session. Sessions/packages expire one year after purchase date. Payment can be made in either Cash, Check, Venmo or Credit Card. We are fully insured, licensed and we accept HSA (Health Savings Account).

Please honor our schedule by giving 24-hour advance notice of cancellation. If not, we reserve the right to redeem the paid session. No Refunds. Sessions are transferable between family members.