by Allison Milano | Feb 20, 2019 | Blog
Learn to Meditate with Debbie Barry a Chopra Certified Instructor Primordial sound meditation workshop Introduction, benefits of meditation, Layers of life, Learn to meditate 3-Part series Workshop Saturday, March 9th – 10:30am – 12noon Tuesday, March 12th – 10:30am –...
by Allison Milano | Feb 20, 2019 | Blog
Yoga Nidra Workshop Healing through deep relaxation with Alison DeNicola REST & RESTORE Restorative yoga is a deeply restful practice that invites us to visit the many levels of our being and open the door to ease and bliss. Paired with aromatherapy and sound...
