Performance for Professional & Amateur Athletes
Can BEMER help with my endurance?
Whether you’re a pro, amateur, or weekend warrior, BEMER can help improve your performance, strength and recovery. Many top-level athletes as well as many sports team use this technology to help accelerate the recovery process. BEMER can be used for pre-workout, post-workout and game day advantage for all athletes.
Because of enhanced circulation and blood flow with regular application of BEMER Therapy, one may be able to train more (increased scope and better ability to cope with intensive sessions), increasing endurance with more frequent training sessions at correct training intensities. BEMER may be a supportive addition to any physical or mental training regime.
Given theoretical considerations, using lower intensity levels (1-3) with the B.BODY after intensive training sessions (including strength training) is the most sensible option. Higher intensities may be used before training sessions or competitions depending on the physical capacity of the athlete. Special Applicators (B.SPOT, B.PAD, and/or B.SIT) may be used simultaneously or after the B.BODY application for focused applications using one of the 3 predefined programs (P1,P2,P3).
BEMER has been shown through scientific studies to decrease Delayed Onset Muscle Soreness (DOMS) and improve recovery. Performance cannot be expected to improve without adequate recovery. The more efficient the microcirculation, the more expedited ones recovery will be.
Which level should I select after an intensive stamina training session or competition? Is there a difference in recovery after strength training?
Improving microcirculation through BEMER application has crucial effects on the fitness level and training program of athletes. BEMER can help improve the body’s ability to recover from muscle soreness and fatigue from post workouts.
Allison Milano – Stolar is an Independent BEMER Distributor
www.allison.bemergroup.com
Call for a BEMER Session 203.644.6688
Holistic & Integrative Wellness Center
300 Heights Road, Darien CT 06820