Group Stretching Clinic

Group Stretching Clinic Fridays 11:00am – 12:00pm January 4, 11, 18, 25 4-Weeks – $60/session Wednesdays 5:00pm — 6:00pm January 9, 16, 23, 30 4 Weeks – $60/session This class will teach you safe stretching techniques that will help keep your joints and...

Reiki Healing Circle

  Reiki Healing Circle Energize your day with a meditation and a Reiki healing treatment. Thursday, January 24, 2019 6:30pm – 8:00pm $15/ per participant Holistic & Integrative Wellness Center Noroton Heights Shopping Center, 300 Heights Road, Darien CT...

Vinyasa Yoga

Vinyasa Yoga Tuesdays & Thursdays 10:30am – 11:30am 8/Classes / $120.00 No Gym Membership Needed Class Dates: 1/8, & 1/10 1/15 & 1/17 1/22 & 1/24 1/29 & 1/31 Holistic & Integrative Wellness Center Noroton Heights Shopping Center 300...

BEMER Lunch & Learn

  BEMER Lunch & Learn Join us for a BEMER Business Presentation Thursday January 17 & 31, 2019 12 NOON EST! It’s an informative 45 minutes focusing on the business opportunity behind BEMER. Learn how you can build your future with BEMER! Grab your...

Myofascial Release & Ball Body Work Sessions

RECOVER – RESTORE – RELAX Ball Body Work Packages 30 minutes/each 1 Body Work Session $50 5 Body Work Session $225 45 minutes/each 1 Body Work Session $65 5 Body Work Session $300 Ball Body Work sessions include a series of body work using a variety of rubber balls to...