Summer Time Wellness Programs for Employees

Show your employees how they can improve their health. Encourage Exercise Offer Outdoor Fitness Classes Offer Onsite Yoga classes to relieve stress Provide Heath Screenings Host a Wellness Fair Participate in a company 5K Run Offer Wellness Seminars Provide Healthy...

Inspire Train Fit night at LYMBR

Thursday, June 7, 2018 7:00pm – 8:30pm LYMBR of Darien Goodwives Shopping Center 25 Old Kings Hwy North Darien, CT Please RSVP to allison@inspiretrainfit.com or call 203-644-6688 to reserve your spot. Free!! Space is limited! An evening of FREE 20 minute stretch...

Workplace Wellness Matters!

Host a Wellness Workshop or Fitness Class at your workplace. Corporate Wellness Seminar Description We offer a variety of wellness seminars and exercise classes that you can choose from to create a custom program that fits your organization’s goals. Weekly health and...