Yoga Nidra Workshop

Yoga Nidra Workshop Healing through deep relaxation with Alison DeNicola REST & RESTORE Restorative yoga is a deeply restful practice that invites us to visit the many levels of our being and open the door to ease and bliss.  Paired with aromatherapy and sound...

Reiki Healing Circle

  Reiki Healing Circle Energize your day with a meditation and a Reiki healing treatment. Thursday, January 24, 2019 6:30pm – 8:00pm $15/ per participant Holistic & Integrative Wellness Center Noroton Heights Shopping Center, 300 Heights Road, Darien CT...

Vinyasa Yoga

Vinyasa Yoga Tuesdays & Thursdays 10:30am – 11:30am 8/Classes / $120.00 No Gym Membership Needed Class Dates: 1/8, & 1/10 1/15 & 1/17 1/22 & 1/24 1/29 & 1/31 Holistic & Integrative Wellness Center Noroton Heights Shopping Center 300...

BEMER Lunch & Learn

  BEMER Lunch & Learn Join us for a BEMER Business Presentation Thursday January 17 & 31, 2019 12 NOON EST! It’s an informative 45 minutes focusing on the business opportunity behind BEMER. Learn how you can build your future with BEMER! Grab your...

Group Stretching Clinic

Group Stretching Clinic Fridays 10:30am – 11:30am November 30, December 7, 14, 21 4 Weeks – $40/session Class limited to 10 participants Holistic & Integrative Wellness Center Noroton Heights Shopping Center 300 Heights Road, Darien, CT This session will...