by Allison Milano | Apr 17, 2018 | Blog
Empowering Transformation Workshop WOMEN, WINE, & WEDNESDAYS WELLNESS WORKSHOP Inspire Train Fit invites you for a fun girls’ night out that will heal your heart, inspire you, enlighten you, and motivate you to live the best life possible. Create a dream board,...
by Allison Milano | Feb 23, 2018 | Blog, Corporate Wellness
Regular exercise is one of the best immunity boosters to prevent catching the flu. Many large corporations provide on-site gyms or memberships. If your small to mid-size business cannot provide these services but want to help employees stay healthy and fit then...
