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Vinyasa Yoga

by Allison Milano | Jan 29, 2019 | Blog

Vinyasa Yoga Tuesdays & Thursdays 10:30am – 11:30am 8/Classes / $120.00 No Gym Membership Needed Class Dates: 1/8, & 1/10 1/15 & 1/17 1/22 & 1/24 1/29 & 1/31 Holistic & Integrative Wellness Center Noroton Heights Shopping Center 300...

Yoga for Everyone

by Allison Milano | Aug 29, 2018 | Blog

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Inspire Train Fit Logo and Tagline
  • ABOUT
  • WELLNESS SERVICES
    • Milano Method
    • Lymphatic Drainage
    • Vagus Nerve Reset
    • Auriculartherapy
    • Breathwork
    • Sound Healing
    • Meditation Sessions
    • Crystal Healing Mat
  • HOLISTIC HEALING
    • Reiki Healing
    • Chakra Balancing
    • Vibrational Therapy
    • Integrated Energy Therapy
    • Tibetan Singing Bowls Healing
    • Karmic Release
    • Subconscious Alignment
    • Intuitive Spiritual Readings
  • TRAINING
    • Personal Training
    • Corrective Exercise Therapy
    • Performance Training for Golfers
    • Stick Mobility
  • SPORTS REHAB/RECOVERY
    • Structural Integration & Body Reading
    • PNF/Fascial Stretch
    • Neuro-Myofascial Release 
    • Sports Cupping
    • Red Light Therapy
    • Kinesio Tape
    • PEMF Therapy 
    • NormaTec
    • Melt Sessions
  • WORKSHOPS
  • SHOP

Contact:

(203) 644-6688

allison@inspiretrainfit.com

 

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