Essential Oils and Your Hormones

  Hormone-balancing essential oils help support our body’s control center, the hypothalamus, in its efforts to produce, release, and regulate hormones. This small brain structure is involved in many processes necessary for survival including behavioral, autonomic...

Why is Proper Circulation so Important?

Microcirculation – Healing – Recovery – Performance Why is proper circulation so important for a person’s well-being and physical performance? BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating...

Techniques for Mindful Recovery

  In order for you to recovery fully, the process needs to be proactive, planned and effectively executed. It’s important to remember that your body breaks down when you perform physical work/exercise. Exercise and physical work will cause changes in the body...