Essential Oils and Your Hormones

  Hormone-balancing essential oils help support our body’s control center, the hypothalamus, in its efforts to produce, release, and regulate hormones. This small brain structure is involved in many processes necessary for survival including behavioral, autonomic...

Why is Proper Circulation so Important?

Microcirculation – Healing – Recovery – Performance Why is proper circulation so important for a person’s well-being and physical performance? BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating...

Essential Oils and The Brain

Did you know that our sense of smell is the only sense directly tied to the limbic area of the brain; which is considered the emotional control center? This means that when essential oils are inhaled, they go directly to the brain. Our other four senses — taste,...

Foam Rolling Techniques & Options

Foam Rolling is a self-myofascial release (SMR) stretching technique that involves applying a sustained pressure into the myofascial connective tissue. The concepts of myofascial release (MFR) which is a very effective hands-on technique that provides stretching,...