Absolute Core
Fridays
9:15am – 10:15am
November 30, December 7, 14, 21
4 Weeks – $40/session
Class limited to 10 participants
Holistic & Integrative Wellness Center
Noroton Heights Shopping Center
300 Heights Road, Darien, CT
Challenge your abdominals like no other workout ever before! Absolute Core is a highly effective workout that targets the abdominal and back muscles using body weight and specific exercises which will increase abdominal strength and torso stability. You’ll love this workout!
For directions, registration, and additional information contact:
Allison Stolar – (203) 644-6688