“TRAIN THE BRAIN AND THE BODY WILL FOLLOW.” ALLISON MILANO
Recover Faster. Get Stronger. Perform Better.
Training Philosophy – Mindful Movement!
THE MILANO METHOD
Allison is an Exercise Kinesiologist, Corrective Exercise Specialist, Wellness Expert, Holistic Bodyworker, Reiki Master, Healer, and Aromatherapist who has developed and trademarked her own healing approach called “The Milano Method”.
A Transformative Healing Practice
The Milano Method is an integrative healing approach that incorporates all 11 systems of the body to help you thrive. Allison has combined the best techniques from ancient Eastern holistic medicine with Western traditional science and technology. The Milano Method approach unites the brain and body by regulating the autonomic nervous system, increasing circulation, stimulating the lymphatic system, balancing the endocrine system, improving interception, balancing the brain and increasing vagal tone to boost your overall health and longevity. The Milano Method sequential healing flow and gentle soft tissue techniques work with the mind-body-soul to help relieve chronic pain, reduce stress, eliminate inflammation, improve mobility, and increase vitality.
Sports Recovery & Rehab
For the months while I was sidelined, I was so worried that I wouldn’t be able to play again and never thought my range of motion would ever be the same but I have been playing again and will be leaving soon to go to Armenia and play with a professional club in the capital, Yerevan. Thank you so much Allison!
Holistic & integrative wellness center
Schedule a Training Session Today!
Contact us today to schedule a training session.