Sports Recovery & Rehab
Recovery isn’t just for athletes. This protocol uses fascial stretching, neuro-myofascial release, sports cupping, red light therapy and cutting-edge tools to restore movement and power to the body fast. Perfect for injury recovery, stiffness, mobility issues, pain prevention and peak performance.
TESTIMOINAL
After suffering a grueling groin injury that sidelined me from playing soccer for 3 months, I went to Allison at Inspire Train Fit to start the process of recovery. Between BEMER sessions and PNF stretching, as well as Kinesio Taping, Allison got me back into soccer in just 2 weeks.
For the months while I was sidelined, I was so worried that I wouldn’t be able to play again and never thought my range of motion would ever be the same but I have been playing again and will be leaving soon to go to Armenia and play with a professional club in the capital, Yerevan. Thank you so much Allison!
Garo B. , Darien, CT
SPORTS RECOVERY & REHAB
Evaluate – Treat – Stretch – Tape – Recover
We offer a science-based approach that includes movement and injury evaluation, manual therapy techniques, corrective exercise, therapeutic modalities and stress reduction tools to eliminate the underlying causes of pain and injury.
Schedule a Sports Rehab & Recovery Session Today!
Contact us today to find the right combination of sports rehab and recovery therapies to transform your health.