Workplace Stretch

Workplace Stretch

Workplace Stretch Corporate Wellness Be stretched at work! Inspire Train Fit offers a Corporate Stretching Program that can be done in the convenience of your office using our mobile stretch tables and fitness mats. We will deliver our PNF and muscle activation...
Exercise Classes

Exercise Classes

Exercise Classes Corporate Wellness When can you offer Exercise Classes? Corporate exercise classes can be scheduled during lunchtime or after work hours. Corporations can schedule 6-12 week sessions to meet their workday schedule. Wellness Seminar Descriptions We...
Wellness Seminars

Wellness Seminars

Wellness Seminars Corporate Wellness When can you offer Wellness Seminars? Weekly wellness seminars and exercise classes can be scheduled during lunch time or after work hours. Corporations can schedule 6-12 week sessions to meet their workday schedule. Wellness...