Wellness Retreats

Travel on a Journey of Self Discovery

Inspire Train Fit Wellness Retreats

A Healing Experience in Nature


Shelter Island Weekend Retreat: Summer 2023. Enjoy the serenity of Shelter Island while exploring the depths of your soul, providing self-love and restoring your body. This wellness retreat is unique combination of yoga practices, mindful therapeutic movement, outdoor adventure and beautiful sunsets.

This retreat session will include outdoor activities, therapeutic movement, meditation and indoor wellness. therapies. Beautiful sunsets and delicious healthy meals.

10 Spots

Registration Opens:



Nature Walk

Vinyasa Yoga

Mat Pilates

Reiki Healing Circle

Guided Meditation

Melt & Body Rolling

Aromatherapy & The Mind

Calming the Nervous System & Reprogram the Brain

Numerology, Positive Affirmations, Angel Card Reading