Description
Energize your day with a meditation and a Reiki healing chair treatment.
Reiki (pronounced ray-key) is an ancient Tibetan healing art that dates back nearly three thousand years. It is a hands-on method that uses Universal Energy to heal and return to balance elements of the body, mind and spirit. It is not a religion, nor does it require a belief system to work. It is a powerful yet gentle energy healing technique.
Reiki is a tool for:
- Balances the chakras (energy centers of the body)
- Induce deep relaxation and mindfulness
- Reduce stress, anxiety and improves sleep
- Helps lower blood pressure and heart rate
- Connect more deeply to your higher self
Thursdays, September 10th & 24th
6:00pm – 8:00pm
$25/ person
Venmo @Allison-Milano
Inspire Train Fit, LLC
770 Boston Post Road, Darien, CT
Call/Text 203.644.6688
www.inspiretrainfit.com



