Yoga Nidra Workshop
Healing through deep relaxation with Alison DeNicola
REST & RESTORE
Restorative yoga is a deeply restful practice that invites us to visit the many levels of our being and open the door to ease and bliss. Paired with aromatherapy and sound healing, it is an amazing way to access and release energy that is held in the body.
Join Alison DeNicola to experience a deeply relaxing restorative practice accompanied by sound healing and yoga nidra. Using essential oils, crystal bowls, chimes and other sound- take a break to honor yourself, reset and restore your energy and receive the gifts of this practice.
Saturday, March 16, 2019
2:00pm – 4:00pm
($40/person) Cash or Credit Card
To register call 203.644.6688
All are welcome!
No prior experience necessary
Holistic & Integrative Wellness Center
Norton Heights Shopping Center
300 Heights Road, Darien CT 06820