Learn to Make Your Own Essential Oil Roller Blend – Calming the Stress. Essential oils can be a great aid to de-stressing after a stressful day. In this workshop we will create essential oil rollers for stress relief and learn deep breathing techniques to calm the mind.
Aromatherapy for Stress Reduction Workshop
Sunday, June 30, 2019
3:00pm – 4:30pm
Aromatherapy is a natural way to reduce stress, unwind, relax, energize, balance and revitalize your body, mind and spirit. Aromatherapy can help reduce stress, boost energy levels, speed up the healing process, reduce anxiety, induce sleep, strengthen immune system, reduce pain, improve digestions and increase circulation.
Holistic & Integrative Wellness Center
Noroton Heights Shopping Center
300 Heights Road, Darien, CT
To register contact 203-644-6688