Holistic & Integrative Wellness Center

Inspire Train Fit provides holistic and integrative mind-body therapy to relieve pain, reduce stress, prevent injury, and help heal your body. These sessions are available for the following services: PNF Stretch, Corrective Exercise, Sports Recovery & Performance, Kinesio Taping, Myofascial Release Therapy, SMR Sessions, Cupping Therapy, and BEMER Vascular Therapy Sessions.