Holistic & Integrative Wellness Center

Inspire Train Fit provides holistic and integrative mind-body therapy to relieve pain, reduce stress, prevent injury, and help heal your body. These sessions are available for the following services: PNF Stretch, Corrective Exercise, Sports Recovery & Performance, Kinesio Taping, Myofascial Release Therapy, Ball Body Work Sessions, Meditation, Mat Pilates Yoga, Aromatherapy, Reiki & Energy Healing and BEMER Sessions.


 

Holistic & Integrative Wellness Center
Noroton Heights Shopping Center

300 Height Road, Darien CT 06820
Call 203.644.6688