Upcoming Wellness Events 2018

 Empowerment Wellness Workshops, Golfing, Road Races, Hiking, Snow Shoeing,  BEMER Events, Paddle & Kayaking Adventures

Empowerment Wellness Workshops

Women, Wine, & Wednesdays

Wednesday, May 2, 2018

6:30pm – 8:30pm

Halo Fitness Studio, New Canaan, CT

Inspire Train Fit invites you to create a dream board, sip wine, savor dark, chocolate, and socialize while tapping into your inner warrior. A girls night out that will heal your heart, inspire you, and motivate you to live your best life possible.

Please RSVP to allison@inspiretrainfit.com or call 203-644-668

Registration Fee $25




 
 
 

Golfing

LEARN TO GOLF FOR WOMEN

A Private One-On-One Golf Playing Session for Beginners

South Pine Creek Golf Course, Fairfield CT

This program includes driving range practice, a private 9 hole round of golf, tee time, green fees, and club cart rental.  This par-3 9 hole playing session will teach you the rules of golf, proper golf course etiquette, and mechanics for hitting every shot.

**Participants need their own golf clubs and golf shoes.**

Please RSVP to allison@inspiretrainfit.com or call 203-644-6688

Registration Fee $250




GET FIT FOR GOLF

Functional Training for Golfers

Kick-start your golf game with this golf-specific training program, which will help you improve your game. This fitness program will focus on developing power, balance, and flexibility by incorporating exercises that will work on core strength and spinal stabilization. Exercises will mimic movements of the game of golf and include useful training equipment like the TRX Suspension Trainer, TRX Rip Trainer and kettlebells. Exercises will consist of yoga poses for balance and stability, pilates movements for deep core stabilization, and TRX Training for power and strength.

Golf Course TBA

DATES COMING SOON!!

5 weeks session

Limited to 10 participants

Please RSVP to allison@inspiretrainfit.com or call 203-644-6688

Registration Fee $300/ per participant




Road Races

 

HSS Greenwich Cup Half Marathon

Sunday, April 22, 2018 at 7:30am

Greenwich Point Park, Old Greenwich

You are responsible for registering for the race on your own. Please register @  https://register.chronotrack.com/r/35865

 

2018 Faxon Law 5K Road Race

Saturday, June 2, 2018 at 8am

Jennings Beach Fairfield, CT  

You are responsible for registering for the race on your own. Please register @  http://www.fairfieldhalf.org/

 

2018 Faxon Law Half Marathon

Sunday, June 3, 2018 at 8am

Jennings Beach Fairfield, CT  

You are responsible for registering for the race on your own. Please register @  http://www.fairfieldhalf.org/

 

2018 Hope in Motion 5K Walk & Run

Sunday, June 3, 2018

Columbus Park, Stamford CT

You are responsible for registering for the race on your own. Please register @  http://support.stamfordhospitalfoundation.org/site/PageServer?pagename=HopeInMotion2018_home

 

2018 Run The Rock 5K

Sunday, June 10, 2018 at 9am

4 Seabright Ave, Bridgeport, CT

You are responsible for registering for the race on your own. Please register @

https://runsignup.com/Race

 

Corporate Fun Run 5K

Thursday, July 26, 2018 at 5pm

Cranbury Park, Norwalk CT

Run with the Inspire Train Fit Corporate Team 

 

Hiking & Outdoor Adventure

 

2018 Memorial Day Weekend Hike

Sunday, May 27, 2018 at 10:00am – 11:00am

Mianus River Park, Stamford CT ( Meet at Stamford entrance on Merribrook Lane)

If you would like to reserve a free spot please RSVP to allison@inspiretrainfit.com

If you are looking for outdoor fun and adventure this is the hike for you. Kids and dogs are welcome. Dogs must be on a leash. Bring water and sneakers.

 

2018 CT Trails Day Hiking Event

Sleeping Giant State Park, Hamden CT

Sunday, June 3, 2018 from 1:00pm – 4:30pm

You are responsible for registering for the hike on your own. Please register @  https://www.ctwoodlands.org/ct-trails-weekend/events-2018

 

2018 Father’s Day Weekend Hike

Sunday, June 17, 2018 at 10:00am – 11:00am

Mianus River Park, Stamford CT ( Meet at Stamford entrance on Merribrook Lane)

If you would like to reserve a free spot please RSVP to allison@inspiretrainfit.com

If you are looking for outdoor fun and adventure this is the hike for you. Kids and dogs are welcome. Dogs must be on a leash. Bring water and sneakers.

 

 

BEMER Events

 

FREE BEMER EVENT: Hyatt Regency Hotel, Old Greenwich, CT

 Wednesday, January 10th from 6:30pm – 9:00pm

If you would like to reserve a free spot please RSVP to allison@inspiretrainfit.com

 

FREE BEMER EVENT: DoubleTree Hotel Darien, CT

Thursday, January 11th from 6:30pm – 9:00pm

If you would like to reserve a free spot please RSVP to allison@inspiretrainfit.com

 

2018 FREE BEMER EVENT:  Darien, CT  

Wednesday, February 7, 2018 from 12:00 noon – 2:00pm – (Rescheduled due to snow and icy conditions)

If you would like to reserve a free spot and obtain directions please RSVP to allison@inspiretrainfit.com

 

2018 FREE BEMER EVENT: Darien, CT  

Friday, February 9, 2018 from 7:00pm – 9:00pm

If you would like to reserve a free spot and obtain directions please RSVP to allison@inspiretrainfit.com