SMR Body Work Sessions
|Individual SMR Body Work Packages||30 minutes/each|
|Individual SMR Body Work Packages||45 minutes/each|
These sessions can help you move with ease, release tension, and relieve chronic pain.
SMR Body Work sessions include a series of body work using a variety of rubber balls to release tight connective tissue and muscles, restoring healthy circulation and glide between layers.
The Benefits of SMR Body Work:
· Relieves muscle soreness and joint stress
· Improves joint range of motion
· Maintains normal muscular length
· Enhances blood flow
· Maximizes recovery time
· Promotes pain free movement