What is Kinesiology?
Kinesiology is the study of movement across physical activities involved in sports, exercise, and daily living. Studies in kinesiology provide an understanding of the human body, how it works and how to treat and prevent injuries; this knowledge has particular applications to the elderly, disabled, children, and athletes. Kinesiology can be applied to treat musculoskeletal injuries in athletes; design recovery programs for injured athletes. It can also be used to prepare fitness programs for patients recovering from chronic conditions; measure health indicators; ensure patient safety.
The Kinesio Taping Method is applied over muscles to reduce pain and inflammation, relax overused tired muscles, and to support muscles in movement on a 24hr/day basis. It is non-restrictive type of taping which allows for full range of motion.
What Does Kineso Taping Do?
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain.