Absolute Core 2019

 

Absolute Core

Challenge your abdominals like no other workout ever before! Absolute Core is a highly effective workout that targets the abdominal and back muscles using body weight, pilates and specific exercises which will increase abdominal strength and torso stability. You’ll love this workout!


Fridays

9:00am – 10:00am

January 4, 11, 18, 25

4 Weeks – $60/session

Registration Fee $60.00


Location:Holistic & Integrative Wellness Center

Noroton Heights Shopping Center

300 Heights Road, Darien, CT