Absolute Core

 

Absolute Core

Challenge your abdominals like no other workout ever before! Absolute Core is a highly effective workout that targets the abdominal and back muscles using body weight, pilates and specific exercises which will increase abdominal strength and torso stability. You’ll love this workout!

Wednesdays

5:30pm – 6:30pm

February 6, 13, 20, 27

4 Weeks – $60/session


Holistic & Integrative Wellness Center

Noroton Heights Shopping Center

300 Heights Road, Darien, CT